A range of therapies are offered by Psychological Services. Although many therapies are offered in an integrated manner, some of the evidence-based therapies we offer are:
- Cognitive Behavioural Therapy (CBT)
- Acceptance and Commitment Therapy (ACT)
- Interpersonal Therapy (IPT)
- Dialectical Behaviour Therapy (DBT)
- Systemic Family Therapy
- Behavioural Family Therapy
- Cognitive Analytic Therapy (CAT)
- Schema Therapy
- Eye Movement Desensitisation and Reprocessing (EMDR)
- Sensorimotor Psychotherapy
- Psychodynamic Psychotherapy
- Narrative Therapy
- Art Therapies
- Dance and Movement Therapy
- Cognitive Stimulation Therapy
- Cognitive Rehabilitation
- Internal Family Systems Therapy
- Compassion-Focused Therapy
- Mentalization Based Therapy
- Systems Training in Emotional Predictability and Problem Solving
- Counselling for Depression (CfD)
- Couples for Depression
- Dynamic Interpersonal Therapy (DIT)
- CBT for psychosis (CBTp)
- Mindfulness Based CBT (MBCBT)
Information:
Some of these may or may not be available in certain services/areas.